An integrated, personalized, customized
fitness trainer Jyoti Kamaal, interacts
personally, one is to one to understand
your fitness needs, levels, goals, and endurance.
Jyoti’s dynamic workouts transforms
your health, body, and mind.
Creates desired, long lasting results to
your health and mindfulness.
WHAT WE OFFER
TESTIMONIAL OF TRANSFORMATION
Jyoti’s yoga classes are not only impactful but very volatile so you’re never bored. Each exercise is so different and effective. She pays great attention to individual needs and gives great advice every time. Since I joined her yoga classes, my stamina and flexibility has improved and I am sure it will continue to in the future too!
Working out since June 2020
Emily Alison Bari
I’ve tried a few different exercise classes over the years but haven’t enjoyed them. So when I found Jyoti’s lessons and actually had fun whilst exercising, I was delighted.
I think the reasons her lessons are different are because she’s very passionate, genuinely positive, each lesson is varied (so no time to get bored) and they are tailored to your ability and goals. She’s also a humble person and a great communicator so you don’t feel shy saying if you’re having difficulty, and in response she makes changes. All in all a great human being and wellness coach.
Working out since August 2020
Emily Alison Bari
I have hated workouts all my life, but since joining Jyoti’s class online- I look forward to the fun, flexible & interactive “ my time”. Each workout is extremely effective but at the same time made flexible for all fitness levels. I have seen a marked difference in my posture, flexibility in less than 4 months.
Kokil working out since September 2020
I started my yoga and Pilate from 45 days.
The big lazy bum that I was, but Jyoti helped me overcome my inertia so much that I have lost a couple of kilos, a few inches and many inhibitions towards exercising.
Her personal attention with timely dietary advice, ayurvedic concoctions and homeopathic medicines have further helped alleviate many aches, pains and health issues.
I’m very happy with your classes – it always goes really fast for me. I just want to improve my yoga practice and my general fitness a bit more so if you feel I can cope, you can add some more or new challenges depending on what you feel I can manage 😉🙏💪🏼
Working out since April 2020
BENEFITS OF WELLNESS
EXPLORE OUR YOGA, ZUMBA, PILATE & FUNCTIONAL TRAINING CLASSES
Burn, tone, strengthen, enjoy this exercise
Warm up and stretch for beginners
Exercise for beginner & advance – Step by step
Virtual fitness class