PART 1The support of the leg and the balance in this video is a good beginner’s step for the work outs. I have shown you the way we can start and continue step by step. Follow this in the same speed. As I have considered that initially the balance is the challenge and the entire focus from a strong ab goes to the balance so watch this and move with grace.
“Magic is in our mind, YES is the controller and NO will disappear automatically.”
PART 2What can stop you ? – NOTHING What is NOTHING, it is really nothing and nothing else. Halt here, don’t retort. This is not an extravaganza of jumbling words. I’m underlining the expression, so you don’t exploit the innocence of your mind to this bamboozle of – “Oh, how do I do this!!”. You can do the best, if your reflections are determined. To work out effortlessly, this video shows a technique of movement and balance.
“Your mind orate’s as if it is your GURU (master). Praxis in your body sermonize’s it’s lessons”.
PART 3Holding on a count of only 2 on a flat bridge to folded knee bridge, is it a grim goal. Trick is to do a self-teaching. I see some videos where the teacher is saying and doing gracefully, I feel that – Hey, it’s easy for you, not for me- That is a No , No, a bygone chronicle, memories, vanished. Everyday stimulates you to a headway, parallel to yesterday and pledge you to stand the test. A compelling brainchild sprouts the confidence Bode to a good looks and fit healthy life ceaseless to any indicator that says that fitness is the downcast of life’s choices.
“ Intensification of daily workout, forfeits impotence of timid health philosophies”
Virtual online interactive workout
1. Fit in your flexible timing
2. Workout live online
3. Teach you multiple exercise
4. Do and interact with you
5. Guide and mentor you
6. Change your lifestyle in simple steps
“Who can change your lifestyle and make you fit, so you can be independent to be fit, when you travel or have off hours of work This is a unique that you have dreamt of and here it is“